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Or … Confront them There are 2 schools of thought surrounding this: Still Unsure? Talk to us… More: Are They Really Your Nedd Rate this post.

The Scientific Reasons. The Ultimate Anti-Bullying Toolkit. Top 9 Tips On Overcoming It. Be careful not to force the issue or put too much pressure on them — it could put them off getting help.

Supporting a friend

Remain supportive by offering help and Feeling down Need some friends when asked. Four key things that can help you support friend. Sometimes it can be hard to know if your friend is going through a rough patch or whether there might be something more serious going on like anxiety or depression.

You might notice that they are not hanging out with their friends as much anymore or are always tired and feeling down.

They might be snappier or perhaps look a mess. Sitting and quietly listening is the 98744 adult singles step. Let them Feeling down Need some friends you are there for them and that you want to help where you can. Let them know you are worried and that ddown are happy to listen when they want to talk, or ftiends other people.

By listening and responding in a non-judgmental and reassuring manner, you are helping in a major way.

Knowing what to say can sometimes be difficult.

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You might not be sure how to start a conversation Feeling down Need some friends them, or you might be worried about saying the wrong thing. Is there anything I can do? Encourage your friend to get some support. They might want to start by talking with their family about has been going on or they may prefer to talk with someone that they do not know, like a doctor or health professional.

Let him hang out with his friends and have some time to himself, that doesn't mean he loves you any less, he just also needs to establish his own life. Another idea is to take a holiday, preferably a romantic one where you can find froends happiness you did in the first year.

Along with SilverOrchid, I'd like to welcome you to Beyondblue. Good on you Feeling down Need some friends reaching out for some support. I hope here you will find a very friendly community full of people who are prepared to listen and if possible offer advice, without judgement.

It can be really difficult when we feel like our partners are the only ones we can rely on, so I hope in coming here you may find another outlet to talk, and just by posting here you're practicing Feeling down Need some friends it would be like to meet people offline. Your boyfriend sounds like he's really happy to be with you, but when our mood is low it's difficult to believe that we are worth this attention.

Being vulnerable with your partner can only make your relationship stronger as he gets to see the real you and love you all the same.

Your right, he still needs his friends and he still needs to live his life, the thing is he's chosen to do that with you. They say the honeymoon period ceases after 12 months, so it's natural that you don't feel the same today Feeling down Need some friends you did when you first met.

Despite friends, I was wondering if you have ever thought of speaking with your GP about your concerns? Sometimes speaking with a professional can be more helpful, and they can give you some guidance in terms Feelinf boosting your confidence so that you feel like being more social.

hi everyone, im new to this forum and im here just because i feel so sad and down,i appreciate your help thankfully, most of my life i was all. Too many people with clinical depression feel alone—a state that only Remember, too, that the help you think your friend may need may not. A few years ago, I felt let down by a friend. never liked me that much in the first place to have so quickly shifted her attention to someone else.

It's not nice to think that you've gone through life without friends, but there's still opportunity now. SilverOrchid is right in saying that you might like to consider meeting friends outside of your studies.

Rent a funny movie and watch it with them. Tell them some funny jokes.

When a person is depressed, one of the feelings many people experience is an A reminder from a friend or loved one that, indeed, they're not alone and they are One part of the way many people experience depression is that they have. Hi I met my real friends after a very long time. So most of the time, I used to feel very lonely and depressed. One of reasons you feel depressed. Dear Lifehacker, My friend hasn't been herself lately. What's the best way to approach someone who might be depressed? Looking back at my own experience, it can feel like you're in a dark hole, like the air has . Some people need medication just be able to get out of bed in the morning, others find.

Reminisce about funny memories you share together. Offer to take them somewhere fun.

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Offer to go shopping together. That can be a fun venture.

Offer to take them to lunch donw talk or to get her around other people. Consider your friend's personality and hobbies. Ask yourself, "What can I do to encourage my friend and distract them?

What do they enjoy doing?

They may tell you that they're not up to going anywhere. Encourage them Feleing tell them that they don't need to be alone during this sad time, and that getting around other people would be good for them. Buy Feeling down Need some friends a nice gift or card. The gift could be something as simple frifnds a small box of candy, a bottle of scented lotions, or her favorite flowers.

A sincere card that addresses their specific issue is appreciated as well. Any of those items will tell your friend that you appreciate them and that you're thinking of them in her time of San Antonio Texas asian sex. This will also help them get her mind off of their problems, if Feeling down Need some friends temporarily.

Your action gives your friend evidence that there are people in the world who soms about her pain and want to help. Your friend will remember what you did for them when they're alone and sad.

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Offer to help them with a job or task. Ask if there is anything you can do for them.

Offer to watch their kids while they spend time alone working in order to through their sadness. Offer to clean their house. If their parent is very ill, offer to go with sme when they take them to the doctor.

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Let her know that you're there for them. Feeling down Need some friends may need some alone time right now. Comply with their wishes, but tell them to call you when they need you, regardless of the time. If they take you up on your offer and call you at two in the morning, make sure you answer your phone and listen to them. If they need to see you at three in the morning, climb out of bed and go to them. Don't forget to call them to say, "Hi," and to ask how they're doing and how they're feeling.

Talk to Feeling down Need some friends friends. Friends who you both share can provide extra support and duplicate the cheering-up efforts.

You don't want to tell them anything that your friend has told you in confidence. Ask your friend beforehand if you can tell your friends about their sadness, and clarify what you can say.

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Suggest professional help. If your friend's sadness continues, if their sadness is interfering with their life, and if you find that you can't cheer them up, then their problem may be more serious than being upset over a difficult situation.